The Abs Screamer Done in Five Minutes

You say you do not much time to work on your abs? Here is a superset exercise that lets you achieve results in just...

Seattle Runner Attacked Midrun Fought Like Hell to Defeat Her Offender

https://www.instagram.com/p/BRTqqdHD1No/ “Not today, motherf***er.” Kelly Herron, a 36-year-old Seattle runner attacked in a public restroom last week, repeated that battle cry while fighting—and ultimately defeating—her offender. Herron...

Bobby Gunn: Champion of the Underworld

Bobby Gunn is pacing the concrete floor of an auto-body shop somewhere in the industrial badlands of a large northeastern city. "I'm worried," he says,...

CELEBRATE THE 30TH ANNIVERSARY OF MIKE TYSON BECOMING THE YOUNGEST HEAVYWEIGHT CHAMP EVER

Thirty years ago, Mike Tyson couldn't yet call himself a champion. At 20 years old, he'd only been fighting professionally for 21 months. But he'd...

Cody Garbrandt, America’s Next UFC Star, Is Hungry For More

At the Indian food buffet with the up-and-coming fighter. It was lunch hour and the UFC bantamweight champion of the world was facing off against...

FLOYD MAYWEATHER TO CONOR MCGREGOR: ‘LET’S MAKE IT HAPPEN!’

Earlier today, "retired" undefeated boxer Floyd Mayweather Jr. appeared on numerous ESPN shows, including First Take with Stephen A. Smith and Max Kellerman. It...

5 Mobility Moves That Will Help You Lift More Instantly

There's a lot of conflicting advice out there on warming up, stretching, foam rolling, and general mobility. So much so that it can leave...

Why You Want to Scream and Barf During a Cold Workout

If you’ve ever gone ice climbing or winter mountaineering, you’ve probably heard of the “screaming barfies,” a strange health condition also known as the...

MAYWEATHER-PACQUIAO II IS PROBABLY HAPPENING WHETHER WE WANT IT OR NOT

The speculation began again on Saturday night. In Las Vegas, Manny Pacquiao returned to the ring for a fight with Jessie Vargas Sitting ringside was Floyd...

Everything You Know About Fitness Is a Lie

I hate the gym. At least, I hate "the gym" as imagined by the modern American health club: the mindless repetitions on the weight...

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