Why Running Isn’t Helping You Lose Weight

It’s practically a tale as old as time: Dude takes up running to lose weight, doggedly pounds the pavement for months, then throws in...

Scientists Devise Way To Quantify Urine In Swimming Pools

Long Story Short A team of scientists in Canada have measured how much of an average pool’s water is actually pee, and it’s disturbingly high. Long...

Why Fast Food Makes Your Breath Reek

Even if you skip the onions on your burger, your breath still might stink after your meal: Eating fast food may give you dragon...

Why Lifting Heavy and Eating More Is the Best Way to Lose Fat

The fitness industry has fat loss programs backwards. We’ve been programmed to think that in order to lose fat, you need to elicit a caloric...

Kick Off the Grilling Season with This Outrageous Burger

I’m not one of those grillers that prides himself in cooking through all kinds of weather. Yeah, I’ve grilled in snowstorms and beneath umbrellas,...

STUDY: 1 In 3 Obese Men Won’t Make It To Their 70th Birthdays

Gain weight and you might cut your life short: Obesity increases your risk for early death, new research partially funded by the National Institutes of...

Here’s Why Your Cough Medicine Sucks

Ever wonder why you’re still hacking even after dousing yourself with cough meds? It might be because it’s likely your over-the-counter cough medicines don’t...

6 Healthy Frozen Food Brands that Are Actually Delicious

Frozen food has long had a bad reputation: rubbery texture, a burnt taste (or complete lack of flavor), and the frustration of that cold...

The Easiest Way to Have More Self-Control At Fast-Food Restaurants

Wish you had more willpower when dining out? Nonverbally ordering your food may help you choose healthier options, suggests new Dutch research.In one experiment,...

The Do’s and Don’ts of Protein

YOU can be really, really clueless about nutrition and weight loss and still know this: Protein is a freakin' saint. It's satiating as hell...

Must Read

- Advertisement -